Fruits and Veggies that Combat Cellulite!

With bathing suit season in full force, cellulite can be a bothersome issue for many. Here is a list of delactable fruits and veggies that will help prevent further cellulite buildup (yeck):

-grapefruit

-blueberries

-blackberries

-cherries

-mangoes

-oranges

-spinach

-tomatoes

-fennel

-bell peppers

-carrots

*keep in mind the more fresh produce you can buy organic, the better!
Source: http://www.womenshealthcaretopics.com/bn_diet_anti_cellulite.htm

Starry Walks

Starry Night over the Rhone by Vincent van Gogh

My roommate and I have embarked on a new adventure: night walks/runs. Low energy levels and intense food cravings usually render me helpless, but I have found that a brief nighttime stroll can be a great remedy. Tonight, I capped off our nightly stroll with a warm cup of camomille tea…aaahh