Regardless of where you live, work, socialize, etc. yoga teaches us to how to discover happiness and contentment everywhere. Yoga teaches us to find the calm in the uncomfortable.

Tuesday, May 31, 2011

Fruits and Veggies that Combat Cellulite!

With bathing suit season in full force, cellulite can be a bothersome issue for many. Here is a list of delactable fruits and veggies that will help prevent further cellulite buildup (yeck):
-grapefruit
-blueberries
-blackberries
-cherries
-mangoes
-oranges
-spinach
-tomatoes
-fennel
-bell peppers
-carrots



*keep in mind the more fresh produce you can buy organic, the better!
Source: http://www.womenshealthcaretopics.com/bn_diet_anti_cellulite.htm

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