Regardless of where you live, work, socialize, etc. yoga teaches us to how to discover happiness and contentment everywhere. Yoga teaches us to find the calm in the uncomfortable.

Tuesday, May 31, 2011

Starry Walks

Starry Night over the Rhone by Vincent van Gogh
My roommate and I have embarked on a new adventure: night walks/runs. Low energy levels and intense food cravings usually render me helpless, but I have found that a brief nighttime stroll can be a great remedy. Tonight, I capped off our nightly stroll with a warm cup of camomille tea…aaahh

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